Together we can find the keys that unlock full access to joy!
Diet, nutrition, fitness, and health care are all heading toward personal care plans as there is no "one-size-fits-all" based on a person's genetic makeup and personal experience. Flow in the body and nutrition is our key to health and wellness. As an organic health coach, life coach, and Reiki Master Teacher, I believe that nutrition is not only from diet, but can be in the form of emotional nutrition, physical nutrition, spiritual nutrition, and intellectual nutrition. Relationships and health start with you and end with you. Getting to know yourself on a cellular level through epigenetics health coaching and heightened level awareness through life coaching and body balancing will transform every relationship you have or will have. To be at your best, you need to feel good from the inside out which involves nutrition and flow at the forefront. Wellness can be attained through interactions of life-force energy and body-mind intelligence.
Catherine Grace Life & Dating Coach/ Epigenetics Health Coach